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Can you really lose weight by having sex?

sex and healthYes, studies show that having hot sex can be a great exercise and help burn some calories: 85 calories per 35 minutes of intercourse. If you want to lose a lot by just having sex, you will have to work hard for it: 42 half-hour love-making sessions will burn 3,570 calories, more than enough to lose a pound. If you want faster results, you could drop that pound by engaging in 21 hour-long sex bouts.

Weight-loss is not the only health benefit that you can derive from love-making. It also lowers blood pressure, reduce overall stress and boosts the immune system. So sex is good for you!

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